Yes, I'm feeling deprived. But I think I have a better attitude about it today. I'm eating my grapple and looking forwards to lunch. ut I think that's bad, looking forward to a meal, so I'm trying to get rid of the thought. If work weren't so slow it might be a bit easier.
I'm pretty happy about the kind of breakfast I'm having - roughly 1-2 scrambed southwestern Egg Beaters and a slice of toasted whole grain bread, folded, to form a sandwich of sorts. This morning I spiced it up by adding the faintest amount of Del Taco Del Scorcho sauce. I saw that it had some sugar in it, so I didn't use it as liberally as I wanted to.
Today, I'm having a proper Turkey sandwich. TWO slices of bread, program be damned! I also brought a slice of fat-free american cheese, and some spicy mustard (no sugar). I'll top that off with forced-munching of some baby carrots. I have some grapes for the afternoon snacks (lifesavers!), and my dad has volunteered to cook me a chicken breast filet tonight. I'm pretty happy about that. Because I can't cook.
So, my outlook is slightly better. I think if anything, an introduction to this new kind of eating (food types, intervals, etc.) will help wean me off the types of foods that just kill any attempt at dieting for me.
Posted by weezgrrl at February 11, 2005 10:26 AMgood to see you back Julie! PS update your URL for me "youdonate..." site is dead. I'm now @ http://www.reneegetsfit.com/
Posted by: Renee at February 11, 2005 05:19 PM